Saturday, February 7, 2015

Nourish Your Soul Workshop: March 28th!

Invest in yourself with this empowering, women's only workshop. Nourishing the temple of you! Cathy Benjamin(Alter Ego Yoga) and Krista Harrison, RHN, Certified Reflexologist are joining forces again for another powerful workshop!
We'll get physical! Prepare to move around on your mats and explore yourself through Yoga. We'll work on the essentials in takes to live your best life: Mind, body and soul. If your interest lies in gaining more awareness to the relationship you have with yourself, than this is for you!
“The most powerful relationship you will ever have is the relationship with yourself.” -Steve Maraboli
When: March 28th, 2015
Time: 2-4pm
Where: Queen Street Yoga Studio (44 Queen St S, Kitchener)
Cost: $45 until March 18th. $55 until March 27th.
For more information: Contact Cathy at: or visit:
Space is limited. Secure your spot today!

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